Running Journey with 4 Years, the table shows year 2023 data
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| Afternoon | 5.04 | 4'42" | 23min | 2023-09-27 15:40:21 | |
| Afternoon | 5.01 | 4'44" | 23min | 2023-09-26 18:37:18 | |
| Afternoon | 5.01 | 4'33" | 22min | 2023-09-25 18:46:12 | |
| Afternoon | 5.01 | 4'35" | 23min | 2023-09-24 18:31:32 | |
| Afternoon | 5.01 | 4'39" | 23min | 2023-09-23 17:19:04 | |
| Afternoon | 5.01 | 4'49" | 24min | 2023-09-22 18:50:52 | |
| Afternoon | 5.01 | 4'47" | 24min | 2023-09-19 16:59:31 | |
| Afternoon | 2.80 | 4'44" | 13min | 2023-09-18 18:15:26 | |
| Afternoon | 5.01 | 4'57" | 24min | 2023-09-17 18:49:47 | |
| Afternoon | 2.05 | 4'45" | 9min | 2023-09-16 18:40:51 | |
| Afternoon | 5.01 | 4'45" | 23min | 2023-09-15 18:48:00 | |
| Dusk | 3.08 | 4'43" | 14min | 2023-09-14 19:10:13 | |
| Afternoon | 5.02 | 4'43" | 23min | 2023-09-13 15:35:21 | |
| Dusk | 1.07 | 4'51" | 5min | 2023-09-12 19:12:29 | |
| Dusk | 5.01 | 4'50" | 24min | 2023-09-11 19:01:10 | |
| Dusk | 5.01 | 4'44" | 23min | 2023-09-10 19:08:11 | |
| Afternoon | 5.01 | 4'37" | 23min | 2023-09-09 18:29:14 | |
| Dusk | 5.01 | 4'51" | 24min | 2023-09-08 19:17:07 | |
| Dusk | 5.01 | 4'45" | 23min | 2023-09-07 19:04:02 | |
| Afternoon | 5.10 | 4'34" | 23min | 2023-09-06 15:38:35 | |
| Dusk | 5.01 | 4'45" | 23min | 2023-09-05 19:11:44 | |
| Dusk | 5.01 | 4'34" | 22min | 2023-09-04 19:13:10 | |
| Dusk | 5.01 | 4'28" | 22min | 2023-09-03 19:03:43 | |
| Dusk | 5.01 | 4'21" | 21min | 2023-09-02 19:08:07 | |
| Afternoon | 5.01 | 4'20" | 21min | 2023-08-31 18:58:26 | |
| Dusk | 5.01 | 4'16" | 21min | 2023-08-30 19:12:35 | |
| Dusk | 5.01 | 4'17" | 21min | 2023-08-29 19:03:10 | |
| Dusk | 1.35 | 4'34" | 6min | 2023-08-28 19:34:17 | |
| Dusk | 5.02 | 4'21" | 21min | 2023-08-27 19:22:36 | |
| Afternoon | 5.01 | 4'33" | 22min | 2023-08-26 18:49:52 | |
| Dusk | 5.01 | 4'44" | 23min | 2023-08-25 19:10:30 | |
| Dusk | 5.01 | 4'50" | 24min | 2023-08-24 19:14:10 | |
| Dusk | 5.01 | 4'36" | 23min | 2023-08-22 19:23:11 | |
| Afternoon | 5.01 | 4'30" | 22min | 2023-08-18 17:36:56 | |
| Dusk | 5.02 | 4'35" | 23min | 2023-08-17 19:42:17 | |
| Dusk | 5.01 | 4'38" | 23min | 2023-08-16 19:40:34 | |
| Dusk | 5.01 | 4'45" | 23min | 2023-08-15 19:30:16 | |
| Dusk | 5.05 | 4'43" | 23min | 2023-08-13 19:32:04 | |
| Dusk | 5.01 | 4'56" | 24min | 2023-08-12 19:41:01 | |
| Dusk | 5.01 | 4'42" | 23min | 2023-08-11 19:47:32 | |
| Dusk | 5.01 | 4'34" | 22min | 2023-08-10 19:42:41 | |
| Dusk | 5.01 | 4'31" | 22min | 2023-08-09 19:33:26 | |
| Dusk | 5.02 | 4'37" | 23min | 2023-08-07 19:31:35 | |
| Dusk | 5.01 | 4'28" | 22min | 2023-08-06 19:39:09 | |
| Dusk | 5.01 | 4'19" | 21min | 2023-08-04 19:41:39 | |
| Dusk | 5.01 | 4'20" | 21min | 2023-08-03 19:44:57 | |
| Dusk | 5.01 | 4'34" | 22min | 2023-08-02 19:36:06 | |
| Dusk | 5.01 | 4'52" | 24min | 2023-07-28 19:49:17 | |
| Dusk | 5.01 | 4'39" | 23min | 2023-07-27 19:54:22 | |
| Dusk | 5.03 | 4'46" | 23min | 2023-07-26 19:50:37 | |
| Dusk | 5.01 | 4'49" | 24min | 2023-07-25 19:46:29 | |
| Dusk | 5.02 | 4'35" | 23min | 2023-07-24 19:49:56 | |
| Dusk | 5.01 | 4'29" | 22min | 2023-07-23 19:48:18 | |
| Dusk | 5.01 | 4'38" | 23min | 2023-07-22 19:37:16 | |
| Dusk | 4.01 | 4'34" | 18min | 2023-07-21 19:39:08 | |
| Dawn | 1.02 | 4'55" | 5min | 2023-07-21 08:01:03 | |
| Dawn | 5.01 | 4'30" | 22min | 2023-07-20 08:00:10 | |
| Dawn | 5.02 | 4'27" | 22min | 2023-07-19 08:27:41 | |
| Dusk | 5.01 | 4'34" | 22min | 2023-07-17 19:50:11 | |
| Dusk | 5.01 | 4'34" | 22min | 2023-07-16 19:39:59 | |
| Dusk | 5.01 | 4'42" | 23min | 2023-07-15 19:49:21 | |
| Dusk | 5.01 | 4'49" | 24min | 2023-07-14 19:52:09 | |
| Dusk | 5.01 | 4'33" | 22min | 2023-07-13 19:43:37 | |
| Dusk | 5.01 | 4'47" | 24min | 2023-07-12 19:37:57 | |
| Dusk | 5.01 | 5'03" | 25min | 2023-07-11 19:42:56 | |
| Dusk | 5.01 | 4'37" | 23min | 2023-07-07 19:34:01 | |
| Dusk | 5.01 | 4'44" | 23min | 2023-07-06 19:17:34 | |
| Dusk | 5.01 | 4'39" | 23min | 2023-07-05 19:41:02 | |
| Dusk | 5.02 | 4'37" | 23min | 2023-07-04 19:36:14 | |
| Afternoon | 5.02 | 4'46" | 23min | 2023-07-03 18:48:33 | |
| Dusk | 6.01 | 4'56" | 29min | 2023-07-02 19:13:44 | |
| Dusk | 5.03 | 4'49" | 24min | 2023-07-01 19:20:24 | |
| Dusk | 5.01 | 4'36" | 23min | 2023-06-30 19:55:03 | |
| Dusk | 2.09 | 5'01" | 10min | 2023-06-29 19:24:32 | |
| Dusk | 5.02 | 4'38" | 23min | 2023-06-28 19:35:03 | |
| Dusk | 5.01 | 4'43" | 23min | 2023-06-27 19:34:35 | |
| Dusk | 5.02 | 4'44" | 23min | 2023-06-26 19:44:00 | |
| Afternoon | 5.03 | 4'45" | 23min | 2023-06-25 18:26:32 | |
| Dusk | 5.01 | 4'52" | 24min | 2023-06-24 19:29:13 | |
| Dusk | 5.05 | 4'42" | 23min | 2023-06-22 19:08:46 | |
| Dusk | 5.02 | 4'36" | 23min | 2023-06-21 19:29:44 | |
| Dusk | 5.02 | 4'39" | 23min | 2023-06-20 19:32:24 | |
| Dusk | 5.20 | 4'31" | 23min | 2023-06-19 19:14:25 | |
| Dusk | 5.09 | 4'38" | 23min | 2023-06-18 19:18:00 | |
| Dusk | 5.00 | 4'51" | 154 | 24min | 2023-06-18 19:18:00 |
| Dusk | 5.16 | 4'23" | 22min | 2023-06-17 19:26:25 | |
| Dusk | 5.09 | 4'42" | 158 | 23min | 2023-06-17 19:26:25 |
| Dawn | 5.01 | 4'31" | 22min | 2023-06-17 07:13:48 | |
| Dawn | 4.94 | 4'34" | 159 | 22min | 2023-06-17 07:13:48 |
| Dusk | 5.00 | 4'24" | 22min | 2023-06-15 19:11:42 | |
| Dusk | 4.94 | 4'27" | 164 | 22min | 2023-06-15 19:11:42 |
| Dusk | 5.02 | 4'25" | 22min | 2023-06-14 19:29:16 | |
| Dusk | 4.93 | 4'44" | 163 | 23min | 2023-06-14 19:29:16 |
| Afternoon | 5.00 | 4'23" | 21min | 2023-06-13 18:52:46 | |
| Afternoon | 4.94 | 4'26" | 154 | 21min | 2023-06-13 18:52:46 |
| Afternoon | 5.09 | 4'17" | 21min | 2023-06-12 18:53:38 | |
| Afternoon | 4.93 | 5'12" | 156 | 25min | 2023-06-12 18:53:38 |
| Dusk | 3.71 | 4'41" | 152 | 17min | 2023-06-10 19:39:01 |
| Afternoon | 4.96 | 5'00" | 155 | 24min | 2023-06-09 18:45:14 |
| Dusk | 2.97 | 4'45" | 152 | 14min | 2023-06-08 20:10:43 |
| Dusk | 4.99 | 5'36" | 150 | 27min | 2023-06-08 19:17:32 |
| Dusk | 4.94 | 4'27" | 169 | 22min | 2023-06-07 19:20:00 |
| Dusk | 5.05 | 4'46" | 160 | 24min | 2023-06-06 19:55:56 |
| Dusk | 4.95 | 4'33" | 161 | 22min | 2023-06-05 19:12:56 |
| Dusk | 4.93 | 4'33" | 167 | 22min | 2023-06-04 19:26:37 |
| Dusk | 4.93 | 4'39" | 160 | 22min | 2023-06-03 19:22:21 |
| Dusk | 4.90 | 5'19" | 162 | 26min | 2023-06-02 19:28:19 |
| Dusk | 4.96 | 5'02" | 155 | 25min | 2023-06-01 19:28:25 |
| Dusk | 4.97 | 5'06" | 149 | 25min | 2023-05-31 19:21:23 |
| Dusk | 4.93 | 5'30" | 151 | 27min | 2023-05-30 20:01:13 |
| Afternoon | 4.95 | 4'52" | 162 | 24min | 2023-05-29 17:58:06 |
| Dusk | 4.94 | 5'01" | 148 | 24min | 2023-05-27 19:38:50 |
| Dusk | 4.93 | 4'55" | 152 | 24min | 2023-05-26 19:24:54 |
| Dusk | 4.94 | 5'10" | 152 | 25min | 2023-05-25 19:25:53 |
| Dusk | 2.97 | 4'57" | 152 | 14min | 2023-05-24 20:14:03 |
| Dusk | 5.47 | 5'01" | 135 | 27min | 2023-05-24 19:38:07 |
| Dusk | 4.94 | 4'42" | 162 | 23min | 2023-05-23 19:39:16 |
| Dusk | 4.95 | 4'37" | 166 | 22min | 2023-05-22 19:12:34 |
| Dusk | 4.96 | 4'50" | 156 | 24min | 2023-05-21 19:39:31 |
| Afternoon | 4.95 | 5'03" | 151 | 25min | 2023-05-20 18:51:48 |
| Dawn | 4.90 | 4'56" | 151 | 24min | 2023-05-20 08:40:44 |
| Dawn | 4.95 | 5'00" | 151 | 24min | 2023-05-19 08:03:51 |
| Dusk | 4.93 | 5'04" | 148 | 25min | 2023-05-17 19:29:30 |
| Dusk | 4.95 | 4'47" | 152 | 23min | 2023-05-15 19:40:58 |
| Dawn | 4.96 | 5'00" | 147 | 24min | 2023-05-14 07:28:25 |
| Dawn | 4.95 | 4'47" | 159 | 23min | 2023-05-13 08:19:43 |
| Dawn | 4.95 | 4'35" | 160 | 22min | 2023-05-12 07:35:46 |
| Dawn | 4.93 | 4'47" | 163 | 23min | 2023-05-11 07:41:41 |
| Dusk | 4.94 | 4'46" | 160 | 23min | 2023-05-09 19:34:52 |
| Afternoon | 4.94 | 4'47" | 157 | 23min | 2023-05-07 18:22:29 |
| Afternoon | 4.94 | 4'42" | 159 | 23min | 2023-05-06 18:20:32 |
| Dusk | 2.11 | 5'17" | 139 | 11min | 2023-05-05 19:01:41 |
| Dusk | 4.95 | 4'23" | 172 | 21min | 2023-05-03 19:10:22 |
| Afternoon | 4.95 | 4'49" | 156 | 23min | 2023-05-01 18:50:07 |
| Dusk | 4.96 | 4'55" | 167 | 24min | 2023-04-30 19:04:51 |
| Afternoon | 4.95 | 4'59" | 160 | 24min | 2023-04-29 18:49:28 |
| Afternoon | 4.95 | 5'02" | 166 | 24min | 2023-04-28 18:33:45 |
| Dusk | 4.93 | 5'02" | 170 | 24min | 2023-04-27 19:34:59 |
| Dusk | 4.92 | 5'06" | 173 | 25min | 2023-04-26 19:09:39 |
| Afternoon | 4.97 | 4'58" | 170 | 24min | 2023-04-24 18:57:59 |
| Dusk | 4.95 | 5'05" | 165 | 25min | 2023-04-23 19:08:58 |
| Dusk | 3.12 | 5'00" | 154 | 15min | 2023-04-22 19:30:35 |
| Dusk | 4.38 | 5'08" | 175 | 22min | 2023-04-21 19:21:03 |
| Afternoon | 4.96 | 4'44" | 171 | 23min | 2023-04-16 18:51:23 |
| Dusk | 4.94 | 4'50" | 159 | 23min | 2023-04-14 19:33:49 |
| Dusk | 4.62 | 4'59" | 175 | 23min | 2023-04-10 19:03:03 |
| Afternoon | 4.95 | 5'07" | 171 | 25min | 2023-04-09 18:25:32 |
| Afternoon | 4.94 | 4'57" | 176 | 24min | 2023-04-08 18:49:44 |
| Afternoon | 3.94 | 4'47" | 158 | 18min | 2023-04-07 18:39:51 |
| Afternoon | 2.96 | 4'59" | 166 | 14min | 2023-03-23 18:31:11 |
| Afternoon | 3.20 | 4'46" | 149 | 15min | 2023-03-19 17:32:22 |
| Afternoon | 4.94 | 4'45" | 174 | 23min | 2023-03-17 18:40:38 |
| Afternoon | 4.93 | 4'50" | 168 | 23min | 2023-03-16 18:38:37 |
| Dawn | 4.97 | 4'47" | 163 | 23min | 2023-03-15 08:56:31 |
| Afternoon | 4.94 | 4'53" | 168 | 24min | 2023-03-12 18:41:26 |
| Afternoon | 4.92 | 5'08" | 169 | 25min | 2023-03-11 17:39:42 |
| Afternoon | 4.87 | 5'03" | 169 | 24min | 2023-03-10 17:11:46 |
| Afternoon | 4.93 | 4'51" | 169 | 23min | 2023-03-08 17:10:30 |
| Afternoon | 4.94 | 5'00" | 164 | 24min | 2023-03-07 17:33:14 |
| Afternoon | 4.93 | 4'56" | 170 | 24min | 2023-03-06 17:36:08 |
| Afternoon | 4.99 | 5'05" | 168 | 25min | 2023-03-04 16:16:31 |
| Afternoon | 4.95 | 5'24" | 156 | 26min | 2023-03-03 16:24:15 |
| Afternoon | 4.95 | 5'10" | 161 | 25min | 2023-02-24 17:52:36 |
| Afternoon | 4.97 | 5'04" | 158 | 25min | 2023-02-22 17:25:39 |
| Afternoon | 4.89 | 5'23" | 160 | 26min | 2023-02-20 18:09:48 |
| Afternoon | 4.95 | 5'08" | 167 | 25min | 2023-02-18 16:51:16 |
| Afternoon | 5.09 | 5'05" | 163 | 25min | 2023-02-17 17:50:22 |
| Afternoon | 2.92 | 4'55" | 180 | 14min | 2023-02-11 18:21:04 |
| Afternoon | 4.95 | 5'34" | 174 | 27min | 2023-01-29 15:10:08 |
| Dawn | 5.02 | 7'11" | 145 | 36min | 2023-01-24 08:50:05 |
| Dawn | 4.95 | 5'57" | 159 | 29min | 2023-01-22 09:57:46 |
| Dawn | 5.04 | 7'00" | 159 | 35min | 2023-01-18 08:32:14 |